Best Blinds for Summer: Block Glare, Beat the Heat & Sleep Better

June 29, 2025

Best Blinds for Summer: Block Glare, Beat the Heat & Sleep Better 

Too much sun. Too much heat. Not enough sleep. Summer might be your favourite season, but it doesn’t always feel that way indoors. Early morning light wakes you up before your alarm, heat builds up in rooms throughout the day, and overlooked windows make it hard to relax in comfort. 

 

Here’s the good news: you don’t need to suffer through another hot, sleepless summer. The right blinds can fix all of it. From reducing indoor temperatures and glare to helping you sleep better and feel more private in your own space. 

 

Let’s break it down so you can solve summer discomforts with practical, stylish blind solutions that work. 

Best Blinds to Keep Your Rooms Cool in Summer 

Sun-facing rooms can become unbearable during heatwaves. If you’ve ever avoided using a room because it felt more like a greenhouse than a living space, you’re not alone. function.


Beat the heat with: 

Thermal Roller Blinds

With a metallic or reflective lining designed to bounce sunlight away from your windows, keeping the interior cooler without darkening the room.

Perfect Fit Pleated Blinds

With cellular, honeycomb pockets that trap air and act as a natural insulator against outdoor temperatures, all while allowing fresh air through open windows.

Day & Night Blinds

With alternating opaque and sheer panels, letting you block direct sun during the peak heat of the day while still maintaining soft ambient light..

Book a Free Design Session

To discover the best heat-blocking blinds for your rooms.

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Best Blackout Blinds for Early Morning Sunlight 

Tired of waking up with the sun? Early morning rays can pour into bedrooms and disturb sleep far too soon. If you’ve tried eye masks or thicker curtains and still struggle, it’s time for a proper solution. 


Sleep better with: 

Blackout Roller Blinds

With edge-to-edge coverage that blocks out nearly 100% of incoming light, ideal for adult bedrooms and guest rooms.

Perfect Fit Blackout Blinds

Installed directly into window frames with no light gaps. A popular choice for nurseries, children’s rooms, and attic spaces.

Roman Blinds with Blackout Linings

For a soft, tailored appearance while still providing complete light control, perfect for bedrooms that double as peaceful retreats.

Book a Free Design Session

To discover your perfect blackout blinds

Book A Design Session

Best Privacy Blinds That Still Let Light In 

Feeling exposed in your own home? Many people want to enjoy natural daylight without sacrificing their privacy, especially in bathrooms or living rooms facing the street. or a proper solution. 


Strike the balance with: 

Day & Night Vision Blinds

Which layer sheer and solid fabrics, giving you daytime privacy with filtered light and evening coverage for peace of mind.

Top-down, Bottom-up Pleated Blinds

That can be adjusted from either end to block eye-level views while allowing sunlight through the top, ideal for street-facing or first-floor rooms.

Voile Roller Blinds

With light-diffusing fabric that maintains a soft glow inside while obscuring the view from outdoors, offering privacy without complete darkness.

Book a Free Design Session

To find privacy blinds that don’t shut out the summer light.

Book A Design Session

Best Thermal Blinds for Conservatories, Bay Windows and Sunrooms 

Love your glass spaces but hate the summer heat? Conservatories and large bays are notorious for overheating and fading your furniture. 


Cool and protect with: 

Perfect Fit Cellular Blinds

With insulating honeycomb design that reduces solar gain while fitting neatly to every pane, especially in roof panels or angled glazing.

Thermal-backed Roller Blinds

That span wide openings and bounce back UV rays before they heat the room, all in a wide range of patterns to suit your décor.

Custom Roof Blinds

Made-to-measure for apex or shaped conservatory ceilings. An essential if your space becomes unusable in hot weather.

Book a Free Design Session

And reclaim your conservatory for summer.

Book A Design Session

Best Anti-Glare Blinds for Summer Screen Time 

Working from home? Binge-watching your favourites? Blinding glare ruins both. Instead of squinting through reflections, you need light control that complements your lifestyle. 


Stay focused with: 

Sheer or Light-filtering Roller Blinds

That diffuse sunlight across the room to reduce direct glare while keeping it bright enough to work or relax.

Perfect Fit Venetians

With adjustable slats for micro control over brightness. Tilt them during different times of day for optimal lighting without reflection.

Day & Night Blinds

Which give you full coverage for intense light, and adjustable visibility for softer moments, all without needing to constantly raise or lower the blind.

Book a Free Design Session

And find the right glare-reducing blind for your setup.

Book A Design Session

Best Moisture-Resistant Blinds for Kitchens and Bathrooms 

Steam, spills, and sudden summer showers can damage standard blinds fast. In moisture-heavy rooms, you need something tougher that won’t warp or stain. 


Resist the elements with: 

Faux Wood Venetians

Made from PVC or composite materials that look like timber but won’t absorb moisture, ideal above sinks or baths.

Moisture-Resistant Roller Blinds

With protective coating that resists mildew and is easy to wipe clean, suitable for steamy kitchens or cloakrooms.

Aluminium Blinds

With anti-corrosive finishes that stand up to heat and humidity, offering a clean, minimalist solution for any utility space.

Book a Free Design Session

For hard-wearing summer blinds that work in high-moisture spaces.

Book A Design Session

Best Motorised and Child-Safe Blinds for Summer 

Busy home? High-up windows? Tangled cords? Summer is the perfect time to upgrade to tech-savvy or safety-first blinds. 


Simplify your space with: 

Battery-Powered Roller Blinds

That can be operated by remote or scheduled with a timer, giving you effortless control over heat and glare.

Perfect Fit Motorised Options

Which sit snugly in your frames and operate without trailing cords, ideal for families or skylight windows.

Smart-Home Compatible Blinds

That work via voice or app to adjust your blinds from anywhere. A perfect way to pre-cool rooms before you get home.

Book a Free Design Session

For a smarter, safer summer setup.

Book A Design Session

Make Summer More Comfortable Without Compromising on Style 

The right blinds do more than look good. They help you sleep better, stay cooler, protect your privacy and save on energy bills. This summer, upgrade your home with blinds that actually solve the problems the season brings. 


Ready to transform your space? 

Book a Free Summer Design Review

Let us bring samples, measure up, and recommend solutions that work for your windows and your life.

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Frequently Asked Questions  

  • What blinds help keep a room cool in summer?

    The most suitable blinds for bathrooms are moisture-resistant roller blinds and faux wood Venetian blinds. 


    These options are designed to withstand steam and humidity without warping, cracking, or collecting mould. They are also easy to clean, which makes them perfect for high-moisture environments like en-suites or family bathrooms.


     Avoid fabric blinds in these spaces, as they tend to absorb moisture and may become stained or damaged over time. 

  • Are blackout blinds effective in hot weather?

    Yes, blackout blinds significantly improve sleep quality. 


    They completely block out external light from street lamps, early sunrises, or passing traffic - creating a dark, calming environment that supports your natural sleep cycle.


     They’re especially helpful in nurseries and children's rooms where routine naps and early bedtimes are important. For even better results, combine blackout blinds with thermal linings to reduce noise and keep the room cosy. 

  • What’s the best blind for hot conservatories or sunrooms?

    Perfect Fit blinds are ideal for kitchens. They fit neatly into the window frame without the need for drilling, which means they don’t interfere with window handles, splashbacks, or tiles. 


    They’re also easy to clean, resistant to splashes and grease, and come in moisture-tolerant materials. These blinds work particularly well for windows above sinks or in compact cooking areas where space is tight. 


  • Which blinds offer both privacy and natural light?

    Day and Night blinds, top-down bottom-up pleated blinds, and voile rollers are ideal when you want privacy without sacrificing natural daylight.


     These blinds allow you to adjust coverage while still enjoying soft, filtered light. They’re particularly useful for bathrooms, street-facing rooms or any space where you want to feel secure but not boxed in.

  • Can blinds help with early morning light in bedrooms?

    Absolutely. The best solution is blackout blinds, particularly ones that are fitted to eliminate light gaps, such as Perfect Fit or cassette roller styles. These help you maintain a darker room during sunrise hours, supporting better sleep and creating a calm, undisturbed morning environment. Especially useful for children, shift workers or light sleepers.